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021 | The Real Fitness Struggles Men Face (And How to Overcome Them) | #Lethal30 Q&A

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Manage episode 490258006 series 3646135
Content provided by Bridger Deaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridger Deaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Last week, I asked the guys in the #Lethal30 Challenge one simple question:
“What’s the #1 skill or trait you’re missing that’s holding you back?”

Their answers were raw — and real: lack of prioritization, consistency, distractions, even just getting their steps in. In this episode, I break down these common obstacles and share how I approach them personally and as a coach. If you’re tired of falling off track, this one’s packed with real talk, practical tactics, and tools to help you level up your discipline and finally gain momentum.

Learn more about 1:1 Online Coaching:

https://leanandlethalproject.com/

Download FREE training and nutrition programs:

https://leanandlethalproject.com/resources

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 490258006 series 3646135
Content provided by Bridger Deaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridger Deaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Last week, I asked the guys in the #Lethal30 Challenge one simple question:
“What’s the #1 skill or trait you’re missing that’s holding you back?”

Their answers were raw — and real: lack of prioritization, consistency, distractions, even just getting their steps in. In this episode, I break down these common obstacles and share how I approach them personally and as a coach. If you’re tired of falling off track, this one’s packed with real talk, practical tactics, and tools to help you level up your discipline and finally gain momentum.

Learn more about 1:1 Online Coaching:

https://leanandlethalproject.com/

Download FREE training and nutrition programs:

https://leanandlethalproject.com/resources

  continue reading

22 episodes

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