Welcome to Let's Hiply This, the show all about the new fun Hiply language of love. I am your host, Claudia Williams. Today I'm welcoming Devin back to the show to practice some Hiply, he was my very first guest on this podcast 6 months ago and he is back to work through some tarry feelings.

As we are practicing Hiply listen for the following Hiply Concepts and Tools - tarry feelings are here to guide us, they point us to blurred boundaries and unmet needs. the Inner Peace Self that is never triggered and can heal, calm and reassure all our parts. And I loved seeing Devin embracing the Hiply it's okay technique. Stop fighting, invite all the parts in, knowing it's okay, which takes some of the charge out and creates space. to breathe, to allow, to shift and move through. We finish up with the self forgiveness practice which is so beautiful and really encourages self compassion by accepting all of you, forgiving for beliefs and misunderstandings.

Join me in making a difference, one hiply moment at a time. Because when we heal ourselves we heal the world. Enjoy the show.

Self Forgiveness Sentence Stems:

I forgive myself for the belief that ..... (for example for the belief that I'm doing something wrong)

I forgive myself for the misunderstanding that ..... (for example that things should be different)

Claudia Williams

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If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: [email protected]

Making a difference, one Hiply moment at a time.

Episodes released every Tuesdays.
Love Claudia