Best Claudia Williams Mama Hiply Podcasts (2025)

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57. Hiply Holiday Survival Guide 16:52

1+ y ago16:52

16:52

Happy Thanksgiving, happy holidays to all my followers. Holidays can add an extra level of pressure and stress to our already crazy world and that coupled with the judgments, expectations and need to be calm and loving every moment of it can be a recipe for overwhelm. Here are some fun hiply tips to make it through the holidays feeling spacious and…

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56. Navigating Relationships with Intimacy Coach Jaclyn Foster 34:00

1+ y ago34:00

34:00

56. Navigating Relationships with Intimacy Coach Jaclyn Foster Today I welcome relationship and intimacy coach Jaclyn Foster to the show and I think you'll love our conversation, there are so many great nuggets! Hiply is all about how we speak to ourselves and others in a loving and supportive way so we can all feel loved, seen and heard.Because wh…

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55. Tar around Business Building: Hiply Practice with Jacki 34:47

1+ y ago34:47

34:47

55. Thank you for being coachable and practicing Hiply with me to Jacki. She is feeling tarry about building her business which she judges as not going fast enough, not successful enough - and that makes perfect sense. Or course she wants it faster and bigger and better. That's how we're conditioned to think. Pay attention to the following hiply to…

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54. Hiply Practice with Adriana - Overcoming Imposter Syndrome 23:25

1+ y ago23:25

23:25

Adriana shows up super coachable by working through her imposter system and the fear of being fake. I love how bubbly, fun and full of light Adriana is. She doesn't want her corporate persona to come up because she wants to be bubbly and fun. Listen for the following hiply tools and concepts, feeling tarry, the it's okay technique, the hiply proces…

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53. Heart Centered Boundaries with Relationship Coach Lauri McKean 31:24

1+ y ago31:24

31:24

Lauri has created the methodology of heart centered boundaries to create boundaries within relationships with loved ones which she says is very different than setting boundaries at work. I love how she looks at boundary setting as a dance, coming from what I want instead of what I do want, my deep desires. Language matters, setting and enforcing bo…

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52. Hiply Practice with Tudie 31:33

1+ y ago31:33

31:33

Today I welcome Tudie back to the show and we are practicing Hiply - pay attention to the following Hiply concepts and tools - boundaries, "clear is kind", hold positive intentions for positive outcome, clean pain and dirty pain, Last time Tudie was working through creating clear boundaries around her living situation. She updates us about her situ…

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51. Being Hiply With Your Body - With Amelia Burns 37:53

1+ y ago37:53

37:53

Today I speak with somatic therapist and body worker Amelia Burns. The body is always in the present moment, being the perfect venue for creating a Hiply Attitude, where we are Hiply and present to whatever is happening. Listen for the following Hiply Concepts: the hiply it's okay technique, paying attention to your social nervous system and the In…

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50. Work Life Balance - Hiply Practice with Julie 32:10

1+ y ago32:10

32:10

Today we've got the juicy topic of feeling tarry about work life balance. Tarry feelings point to crossed boundaries and unmet needs and help us get curious about what is happening. Pay attention to the following Hiply tools and concepts. The it's okay technique, setting expectations, parts work, the Inner Peace Self that is always at peace and nev…

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49. Aging Backwards - the Hiply Way - with Amy K Wilson 28:02

1+ y ago28:02

28:02

I get to speak with nutrition coach pharmacist Amy K Wilson. We get to live our life with energy and purpose and actually age backwards, how cool is that! Pro Tips - eat real food - vegetables, (not processed) build muscle and balance - are the keys to aging backwards. Resources: website www.amykwilson.com free guide www.amykwilson.com/podcast free…

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48. Clean and Dirty Pain - Hiply Practice with Patrick 26:28

1+ y ago26:28

26:28

Today I welcome Patrick back to the show to practice some Hiply. He's feeling tarry about slow and unclear communication. Pay attention to the following Hiply Tools and Concepts: Tarry feelings point to crossed boundaries and unmet needs, and tarry feelings can be split into clean and dirty pain. Dirty pain is the tarry feelings, shame, blame, judg…

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47. Using Astrology to Access our Inner Peace with Luana Bossetti 29:08

1+ y ago29:08

29:08

Today I have Millenial Life Coach and Astrologer Luana Bossetti as a gues and we dive into finding your inner peace, healing and feeling hiply. Because when we heal ourselves we heal the world. Join me in making a difference, one hiply moment at a time. Luana is an astrologer and does readings. She loves using this tool for Self Help and personal g…

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46. Practicing Self Hiply with Stephanie 21:24

1+ y ago21:24

21:24

Today I'm practicing self-hiply and self-forgiveness with Stephanie in Hawaii. We had such a good time and some breakthroughs as well. Listen for the following hiply tools - self-hiply and speaking kind to yourself, self-forgiveness, the hiply process, parts work and the inner peace self. Because when we heal ourselves we heal the world. Join me in…

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45. Trust and Abundance with Roberta Mussato 34:29

2y ago34:29

34:29

Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love that I created to make self help fun and easy. This is your host, Claudia Williams and today I talk with award winning author and fellow Elementum Life Coach Roberta Mussato about trusting the Universe and we had such a fun and hiply connection and conversation. L…

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44. Hiply practice with Mikayla - Blurry Boundaries and Big Life Decisions 30:46

2y ago30:46

30:46

Today I've got a treat for you - I'm practicing Hiply with budding psychologist Mikayla. She's 25 years old and going through big transitions in her life. When you have big life decisions to make, have you ever wondered about what it is that you even really want? How do you trust to know when it's time to make decisions? Take Aways: Time is fluid, …

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43. The Power of Language with Movement Coach Patrick Hogan - revisited 35:41

2y ago35:41

35:41

Welcome to Let's Hiply this, the podcast all about the new fun Hiply language of love. This week we are going to revisit one of our favorite episodes so far where I talk with Patrick about how the words we use matter. I love this episode so much, it highlights how we can use the power of language to rewire some of our subconscious limiting beliefs.…

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42. Hiply Practice with Robert - Employee Tar 18:47

2y ago18:47

18:47

Today I've got a treat for you, I'm practicing Hiply with my brother Robert who runs a surf company in Hawaii. We get an update on his youtube channel, which is going well and he's feeling a lot less tarry about this. We talk about the Hiply Superpower of owning something, taking ownership of your side of the story can really help de escalate. Robe…

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41. Possibility and Choice with Coach Sarah Richardson 45:53

2y ago45:53

45:53

You will love this episode. Today I talk with trauma informed Elementum Life Coach Sarah Richardson. She sailed around the world for 4 years and has a lot to say about opening up possibilities and choices. We are in control of our life. There's always a choice point. We're making the impossible possible, when you voice your WIG - Wildly Impossible …

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40. Hiply Practice and Tools - taking your Mind to the Gym with Mama Hiply 18:46

2y ago18:46

18:46

Today we’ll be doing something a little bit different. We will be learning some new hiply tools and practicing Hiply - specifically practicing Hiply HiFi - which is like taking your mind to the gym. I call it Hifi - Hi fidelity, high vibration, raise your energy and vibration. It’s a fun and easy form of meditation I created based on proven meditat…

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39. Hiply Linguistics with Cecilia Mc Quinn 22:35

2y ago22:35

22:35

Hello and welcome to Let's Hiply This, I am you host Claudia Williams. Today I speak with my friend Cecilia Mc Quinn who is a language teacher, linguist, librarian in Mexico and travel company owner. We discuss how using a new language can help us shift out of patterns, how learning a new language takes time and practice and touch on working throug…

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38. Hiply Practice with Maggie - Body Pain Tar and Adulting Follow up 28:49

2y ago28:49

28:49

I'm here today in Durango practicing Hiply with Maggie, listen for the following hiply tools - the It's Okay technique, Parts work, leading from your Inner Peace Self and loving and accepting all your parts, including your pains and aches. Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love. I'm your host, Claudia …

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37. Stress Reset with Becky Humphrey and Bridget Budd 38:06

2y ago38:06

38:06

I've got a real treat for you today with lots of actionable tips. I talk to fellow life coaches Bridget and Becky about their stress reset course (see below for link and discount code) that they are creating. Their tools and modalities tie in nicely with the Hiply process. They talk about nervous system regulation, the window of tolerance and give …

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36. Finding Balance - Hiply Practice with Patrick 34:42

2y ago34:42

34:42

Today I welcome Patrick back to the show to practice hiply and work through tarry feelings around finding balance between work and play and dealing with the pressure of what we should be doing. Listen for the following hiply tools and concepts: tarry feelings point to unmet needs and blurry boundaries. The three basic Hiply needs are peace, love an…

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35. Summer Hiply Tool Box - Highlights from a recent Hiply Workshop 34:39

2y ago34:39

34:39

Welcome to let's Hiply this, the podcast all about the new fun Hiply language of love, where we make self help and working on yourself fun and easy. And where we normalize the human condition and let go of some of the judgments, thoughts and tar. I am your host, Claudia Williams and in this episode I've put together some highlights and thoughts fro…

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34. Feeling Big Feelings - with Sorcha Wolnik 41:04

2y ago41:04

41:04

I'm here today with Sorcha Wolnik, a fellow trauma informed life coach in New Zealand who works with Women who feel unfulfilled. When Sorcha works with unfulfilled women she notes that the weeds the women are in can look different but the roots are typically the same. The weeds may look like parenting, career and relationships, but the roots are of…

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33. Tiny Home Living and Setting Boundaries - Hiply Practice with Tudie 33:33

2y ago33:33

33:33

I love this conversation with my friend and fellow life coach Tudie. She is feeling tarry about setting boundaries around living, working and bartering with her landlord. We talk about her needs, the universal hiply needs for love, peace and freedom. Listen for the following hiply tools and concepts, tarry feelings point to unmet needs and blurry b…

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32. Conflict Resolution with Audrey Tricot 45:39

2y ago45:39

45:39

Today I speak with AudreyTricot who has 20 years of experience in mediation and conflict resolutions - helping people listen to each other and find win-win solutions. I loved our conversation for so many reasons but my favorite part is the hiply bubble, a way to use hiply as a foundation, as a safe space, if you will, in conflict situations, can cr…

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31. Devin Returns - Hiply Practice 30:48

2y ago30:48

30:48

Welcome to Let's Hiply This, the show all about the new fun Hiply language of love. I am your host, Claudia Williams. Today I'm welcoming Devin back to the show to practice some Hiply, he was my very first guest on this podcast 6 months ago and he is back to work through some tarry feelings. As we are practicing Hiply listen for the following Hiply…

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30. All things Boundaries with Krista Resnick 34:37

2y ago34:37

34:37

I'm your host, Claudia Williams and I'm speaking today with Krista Resnick, a fellow life coach and boundary expert. Listen for the following hiply tools and concepts, tarry feelings point to fuzzy boundaries and unmet needs. the Hiply Inner Peace Self, parts meetings, setting internal boundaries with our parts and being IP Self led and welcoming t…

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29. Friends or More - Hiply Practice with Ben 13:35

2y ago13:35

13:35

Welcome to Let's Hiply This, the show all about the new fun hiply language of love. I am your host, Claudia Williams. Today I'm practicing Hiply with Ben, who is feeling tarry about asking a girl out and the possible rejection that might go with this. I would venture that we all know this feeling. I very much empathize with him. As we are practicin…

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28. From Gray to Hiply, with Kari Schwear 41:56

2y ago41:56

41:56

Welcome to Let's Hiply This. Today I speak with Kari Schwear, a fellow life coach and we get into nuances and gray zones, not just with alcohol but all things gray - where are you settling in your life? What are you doing that is distracting you from your best life. Listen for the following concepts and Hiply tools. The Hiply Process, the 80/20 rul…

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27. Anxiety, Tarry Feelings and a Winnie the Pooh Parts Meeting - Hiply Practice with Patrick 28:51

2y ago28:51

28:51

Today I'm practicing Hiply with Patrick who is feeling tarry about launching an online course and worried about no one showing up. Listen for the following Hiply tools - The Hiply It's Okay Technique, The Hiply Process, The 80/20 Rule, The Inner Peace Self and Hiply Parts Meetings. Because when we heal ourselves we heal the world. Patrick is having…

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26. Money Tar with Master Coach Alison Rayner 31:56

2y ago31:56

31:56

I am here today with a certified trauma informed master money coach, her name is Alison Rayner. Our culture has taught us a lack mentality about money which often causes tarry feeling and lots of shoulding. Alison helps us sort through this with some tangible tips to feel better about money. Money is not finite, money is energy, and knowing that ch…

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25. Realtor Scarcity Tar - From Lack to Abundance - Hiply Practice with Anita 21:36

2y ago21:36

21:36

It's Tuesday and we're practicing Hiply today. I'm here with Anita who is feeling tarry with her job as a realtor and dealing with low quality leads. We work on ways to move from lack to abundance and Anita identifies some parts of her that might be blocking her from moving in the right direction. She gets to accept and love on those parts from her…

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24. Harness your Anger and Turn it into Rocketfuel - with Adam Golden Eagle 35:06

2y ago35:06

35:06

Today I'm speaking with Adam Golden Eagle about stepping into living your most authentic life - and my favorite part is talking to him about harnessing your anger and turning into rocket fuel. Listen for the following Hiply tools, Catch the Hiply feeling and find your Inner Peace self, the It's Okay technique and the feeling word tar, which always …

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23. Energy Tar - Hiply Practice with Jill 22:48

2y ago22:48

22:48

Today is Tuesday and we are practicing Hiply with Jill who is frustrated with feeling low energy and wants to learn how to conserve her energy. Pay attention to the following Hiply tools, the Hiply process to shift something, the Hiply it's okay technique, to pay attention to our parts that are feeling tarry and love on them and let them know it's …

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22. Reclaim Yourself, with Tamy Erle 31:55

2y ago31:55

31:55

Today I speak with fellow Elementum Master life coach Tamy Erle. She helps moms reclaim themselves, find their inner wild child, and find that inner peace, which is right on brand for Hiply. We talk about how to allow for tar and how to reduce tar, about the Hiply 80/20 rule. Also listen for how you can access and find that inner peace within you. …

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21. Self Love, Social Anxiety and Body Shame Tar, Hiply Practice with Brinley 25:05

2y ago25:05

25:05

Today I'm exploring tarry feelings and practicing Hiply today with Brinley. Listen for the following hiply tools, temper tantrum 1 min journaling technique, the Inner peace self that is here to heal and love on all your parts, because what you resist persists. Enjoy the show. She shares that she doesn't always have confidence in her appearance. The…

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20. Taking Care of Our Caregivers with Erin Harrell 31:32

2y ago31:32

31:32

Today I speak with Erin Harrell , who is a mental health counselor and specializes on taking care of caregivers of elders and people that are dying which is such important work. I love this conversation so much because it becomes clear how a challenging situation is not all bad but can be an powerful opportunity and invitation for personal growth. …

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19. Relationship Tar: Hiply Practice with Mike 26:20

2y ago26:20

26:20

Today is Tuesday and we've got a Hiply Practice about Relationship Tar for you. Thank you Mike for showing up so vulnerably and coachable. Mike brings a lot to the table and there's only so much we can do in a 20 minute podcast session and he is able to make a shift and find some inner peace. As you're listening to my session with Mike, pay attenti…

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18. Bonus Interview with Mama Hiply - by Evan of Path to Success podcast 15:11

2y ago15:11

15:11

Today I'm airing an interview of Mama Hiply on the Path to Podcast success podcast. Evan Johnson interviews me and gives me a chance to speak about the new fun Hiply Language of Love I've created. I get to give an example of speaking hiply, and introduce a few Hiply tools. Enjoy the show. Time Stamps: 2:56 Example fo speaking Hiply 5:12 What inspir…

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17. Social Media Tar - Hiply Practice with Diane 24:05

2+ y ago24:05

24:05

It's Tuesday so today we practice Hiply. I'm here with Diane who is feeling tarry about showing up on social media without fear. I can certainly relate with her and I'm sure most of us can. We decide that the key is to just do it messy, because perfect is the enemy of getting things done. We speak about the challenges of being social on social medi…

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16. Shifting our Language with Patrick 35:10

2+ y ago35:10

35:10

It is Friday so I'm speaking to an expert about Hiply. Every Tuesday we practice Hiply and every Friday we talk to experts or do Hiply Theory. Today I'm speaking with Patrick Hogan in New York. He's a coach for movement and life. We talk about how the words we use matter. That we're all socialized to use these fighting words without even knowing it…

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15. Tar in Relating - Hiply Practice with Rose 30:25

2+ y ago30:25

30:25

Today we practice Hiply with Rose, who is in the process of finding her true nature, going through a separation and divorce and feeling tarry about how she relates to the people around her, including herself. She's sensitive to other peoples energies and wants to be more centered, grounded and less reactive. She has come to the right place, Hiply i…

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14. Hiply Wise Woman with Jen 23:36

2+ y ago23:36

23:36

Find your brave wise woman inside you, with Jen Legaspi, certified coach, yoga teacher and author of the book "Brave Wise Woman". Lessons about Jen's healing journey. Who am I really? Do I really love who I am? How do I come into my power. How do I practice bravery every day. What are the parallels to the Hiply Language of Love. Once you find that …

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13. Money Tar - Hiply Practice with Shaheen 26:14

2+ y ago26:14

26:14

Today we talk to Shaheen who is transitioning from her 9 to 5 job to being self employed. Even though it's something she wants to do she sometimes has tarry feelings about it, is afraid she won't make enough money, won't be motivated and is struggling trusting that all will work out. She is worried that her art will change now that she's doing it f…

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12. Bonus Interview with Mama Hiply - by Sarah Richardson 31:41

2+ y ago31:41

31:41

In this bonus episode Sarah Richardson interviews Claudia Williams, Mama Hiply, for her Big and Possible Podcast. Notable Quotes: Hiply is a language of love and a state of being. Speaking Hiply is a playful way to interact with self help and coaching and can be beneficial in that it leaves preconceived notions behind. How many words does the Hiply…

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11. Hiply Fun with Becky 23:32

2+ y ago23:32

23:32

Hiply Fun with Becky Today I'm discussing tarry situations with fellow Elementum Life Coach Becky Humphrey. She moved to Costa Rica after first shifting her internal world then deciding she needs an external shift as well. We normalize value judgments on feelings and appreciate the new language of Hiply and Tar that doesn't have these judgments att…

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10. Motivation Tar - Hiply Practice with Robert 17:45

2+ y ago17:45

17:45

Riding the Hiply Wave with my little brother, surfer and surf shop owner, Robert Stehlik, in Hawaii. We talk about the struggle of balancing what we want when even when it gets hard to accomplish, like posting a youtube video every week. We practice hiply to recognize that the things that make us happy in the long run don't always make us happy in …

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9. Hiply Parts Work with Christine Dixon, Part 2 24:00

2+ y ago24:00

24:00

Parts Work, the IP Self and Internal Boundaries This is part two of a two part episode. Today we're talking about internal boundaries. We're joined by Christine Dixon, an educational therapist, and IFS Trainer. Christine starts by defining internal boundaries and how they can be used to create a self-led plan for achieving our goals. She explains h…

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8. Hiply Parts Work with Christine Dixon, Part 1 30:26

2+ y ago30:26

30:26

Transforming Your Life Through Self Hiply and IFS: How Compassion and Creativity Can Lead to Inner Peace Today we're joined by Christine Dixon, Education therapist, and IFS Trainer. She describes herself as a wounded healer leading other wounded healers into the house of Love so we can heal the world". After experiencing the healing of life-long ph…

Podcasts Worth a Listen

Claudia Williams Mama Hiply Podcasts

Podcasts Worth a Listen