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Breaking the Stigma Around ADHD with Dr. Kojo Sarfo
Manage episode 466155992 series 3411992
In this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and community support on personal growth. Tune in to learn valuable tips for managing ADHD and championing men's mental health.
To support Men’s mental health and the work that the Men’s ADHD Support Group does donate here!
https://www.zeffy.com/en-US/donation-form/kojo-sarfo
Dr. Kojo’s Social Media's:
Instagram: @drkojosarfo
Youtube @drkojosarfo
Tiktok @dr.kojosarfo
Facebook: @drkojosarfo
Snapchat: @drkojosarfo
00:00 Introduction and Welcome
00:26 Meet Dr. Kojo Sarfo
01:48 Dr. Kojo's Journey with ADHD
05:09 Men's Mental Health and ADHD
16:26 Navigating Neurodivergent Relationships
27:49 Self-Care and Mental Health Tips
36:49 Upcoming Events
Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website
If you identify as male and have ADHD Join our Facebook Group!
And follow us on all of our other social media!
Our Facebook Page
Our Instagram
Our Youtube:
Our Twitter
Our TikTok
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Chapters
1. Introduction and Welcome (00:00:00)
2. Meet Dr. Kojo Sarfo (00:00:48)
3. Dr. Kojo's Journey with ADHD (00:02:10)
4. Men's Mental Health and ADHD (00:05:31)
5. Navigating Neurodivergent Relationships (00:18:00)
6. Self-Care and Mental Health Tips (00:29:23)
7. Final Thoughts and Upcoming Events (00:38:23)
50 episodes
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