#1034 The 11 Most Dangerous Foods You Thought Were Healthy – Gut, Fat, And Hormone Damage EXPOSED With Ben Azadi Metabolic Freedom With Ben Azadi podcast

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#1034 The 11 Most Dangerous Foods You Thought Were Healthy – Gut, Fat, and Hormone Damage EXPOSED with Ben Azadi

1d ago 22:32

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In this fiery episode of the Metabolic Freedom Podcast, Ben Azadi exposes 11 so-called “healthy” foods that are silently wrecking your metabolism, inflaming your gut, and accelerating disease. From spinach to almond milk, Beyond Meat to fish oil — Ben breaks down the hidden science, real risks, and better swaps to protect your health and burn fat.

📚 Grab Ben’s new book Metabolic Freedom + FREE bonus course: 👉 http://www.metabolicfreedombook.com

🔹 Topics covered:

Oxalates, lectins, glyphosate, and aflatoxins
Why fish oil may be worse than seed oils
How modern wheat is destroying your blood sugar
Safer protein options + SMASH seafood protocol
Better swaps for every item listed

📘 Grab Ben’s new book Metabolic Freedom + free course: 👉 https://www.metabolicfreedombook.com

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