Your liver is the MVP organ of your body—responsible for detoxification, fat burning, hormone balance, and energy production. But when it’s overloaded, subtle warning signs show up long before serious disease develops.

In this episode, Ben breaks down 7 early signs your liver is in trouble—from fatigue and stubborn belly fat to skin issues, brain fog, and poor sleep. He also reveals the 5 biggest liver destroyers you need to avoid, plus 7 proven ways to heal and support your liver using nutrition, fasting, and lifestyle upgrades.

You’ll walk away with a clear roadmap to restore your liver, burn fat more efficiently, and feel energized again.

Resources & Links Mentioned

🎯 Free 30-Day Guide to Melt Visceral Fat: https://bit.ly/485llBI

☕ Purity Coffee (organic, liver-friendly): http://ketokampcoffee.com (Use code KETOKAMP for 15% off)

📚 Ben’s latest book Metabolic Freedom: http://www.metabolicfreedombook.com

🎤 Upcoming events & book signings: http://BenAzadi.com/events

🌿 Supplements for liver health: BodyBio TUDCA + PC Oil: https://bodybio.com/?ref=KETOKAMP

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals