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In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals what really happens when you fast for 16 hours a day. Forget dieting—this is a full-body reset.

You’ll discover:

  • Why cravings fade and visceral fat melts within 30 days

  • How your metabolism shifts into fat-burning mode in 90 days

  • The power of autophagy, human growth hormone, and reduced inflammation

  • What a full year of fasting does for your brain, immune system, and body composition

This is the roadmap to metabolic flexibility, better focus, and lasting fat loss.

Resources & Links Mentioned:

🔥 Free Fat Loss Masterclass → https://bit.ly/48mviLx

☕ My go-to coffee: Purity Coffee → http://ketokampcoffee.com (use code KETOCAMP for 15% off)

📊 Test autophagy with Keto-Mojo → http://ketokampmachine.com

📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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