Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way.

You’ll learn:

• Why weight gain, bloating, or skin breakouts may signal detox and healing

• How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting

• The emotional side of fasting—why irritability or mood swings are part of the process

• The truth about metallic breath and ketones as proof of fat burning

• Simple hacks to speed up autophagy and reduce symptoms

💡 Plus: how to break your fast the right way, support detox pathways, and know if you’re truly burning fat.

👉Reserve your free spot in my upcoming Fat Loss Masterclass:

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