Most people think bottled water is “healthy,” but new data reveals it’s often loaded with PFAS (forever chemicals), microplastics, and estrogen-mimicking toxins that wreck your hormones, slow fat loss, and damage your metabolism.

In this episode, Ben Azadi breaks down:

• 🚫 The 7 bottled water brands to avoid (including Topo Chico, LaCroix, Perrier & more)

• ✅ The 5 clean water brands he personally drinks (like Mountain Valley & Icelandic Glacial)

• 💧 Why glass > plastic — and how heat and light cause chemical leaching

• ⚠️ The hidden dangers of tap and refrigerator water

• 🧂 How to properly remineralize reverse osmosis water for better hydration

Plus:

• Free guide: “7-Day Fat-Loss Protocol” → https://bit.ly/47uwASA

• Check your water quality → http://www.ewg.org/tapwater

• Join Ben at Hack Your Health Tampa → http://hackyourhealth.com (use code FREEDOM for $100 off)

  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: ⁠⁠https://www.ketokamp.com/sponsorship-deals