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Most people think heart disease is caused by cholesterol—but the real problem is hidden in the foods you eat every day. In this episode,

Ben Azadi reveals seven artery-healing superfoods that naturally raise HDL, lower triglycerides, and unclog your arteries—without statins or surgery.

You’ll also learn the “healthy” food combos that are secretly destroying your heart, and the simple daily habits that boost nitric oxide, reduce inflammation, and protect your cardiovascular system for life.

Resources:

👉Fresh Pressed Olive Oil Club ($39 bottle for $1):

http://ketokampoliveoil.com

📚My new book Metabolic Freedom + free metabolism course: http://metabolicfreedombook.com

👉Speaking tour dates and events: http://benazadi.com/events

👉SomniFix mouth tape for better sleep & nitric oxide: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro

👉CoQ10 (Designs for Health): https://amzn.to/4fBnMh6

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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1160 episodes