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Decoding Maltodextrin: Unraveling the Sweet Science

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Manage episode 386895552 series 3344757
Content provided by NDURANZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NDURANZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic performance, and why it might be favored over glucose in sports diets. Tune in for an informative session, perfect for athletes seeking to understand the science behind maltodextrin in sports nutrition.

  continue reading

32 episodes

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iconShare
 
Manage episode 386895552 series 3344757
Content provided by NDURANZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NDURANZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic performance, and why it might be favored over glucose in sports diets. Tune in for an informative session, perfect for athletes seeking to understand the science behind maltodextrin in sports nutrition.

  continue reading

32 episodes

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