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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode Highlight: How Neurofeedback Unlocks Peak States - Matt Gallant
North Star Conversations | Unlock Your Potential, Performance & Purpose
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Originally aired: November 2021
Episode Number: 109
What if you could fast-track the benefits of meditation and unlock heightened states of focus, creativity, and even deep spiritual connection?
In this episode highlight of North Star Conversations with Will Polston, CEO and Co-Founder of BiOptimizers Matt Gallant dives into the fascinating world of neurofeedback—a system that teaches your brain how to operate at its best through real-time feedback.
Get to know how different brainwave states like alpha, theta, delta, and gamma can be trained to create calm, enhance learning, sharpen executive function, and even tap into profound states of consciousness that normally take decades of practice to achieve.
Listen to the full episode here:
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