Artwork
iconShare
 
Manage episode 520576094 series 2984234
Content provided by Will Polston, Will Polston | Business Strategist, and Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston, Will Polston | Business Strategist, and Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Originally aired: June 2021

Episode Number: 89

Peak performance isn't just about talent or training; it depends on the story your mind tells you in the moments no one else can see.

In this episode highlight of North Star Conversations with Will Polston, globally respected keynote speaker, transformational coach, and bestselling author Pete Cohen explores the inner world of elite athletes and why reaching the top can sometimes lead to an unexpected crash. He breaks down how awareness, humour, and understanding the difference between a thought and the thinking that follows can help you regain control, build resilience, and navigate the mental traps that hold so many high achievers back.

By learning to shift from reacting to your thoughts to choosing them deliberately, you can strengthen your mindset, reconnect with your purpose, and elevate the way you move through your life and work.

Listen to the full episode here:

https://kite.link/petecohen

  continue reading

310 episodes