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Episode Highlight: Why Burnout Isn’t About Working Too Hard - Simon Alexander Ong
North Star Conversations | Unlock Your Potential, Performance & Purpose
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Originally aired: August 2022
Episode Number: 137
Burnout doesn’t come from working too hard—it comes from doing too little of what lights you up.
In this episode highlight of North Star Conversations with Will Polston, personal development entrepreneur, coach, and public speaker Simon Alexander Ong uncovers why exhaustion has less to do with hours worked and more to do with whether your work aligns with your purpose. From redefining energy beyond sleep and diet to exploring the mental, emotional, and spiritual forces that fuel us, he reveals how chasing the wrong race leaves us drained—while living in alignment makes effort feel effortless.
Learn why the key to beating burnout isn’t slowing down—it’s doing more of what makes you come alive.
Listen to the full episode here:
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