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2601: Things to Try if You Don't Feel Heard: 5 Ways to Express Yourself Differently by Alysha Jeney of Modern Love Counseling

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Manage episode 484692086 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2601:

Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises.

Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/

Quotes to ponder:

"Anger is a special emotion, because it 'protects' our inner fears."

"Neither of you are right, but both of you are valid."

"Maybe this isn’t your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2737 episodes

Artwork
iconShare
 
Manage episode 484692086 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2601:

Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationships. By focusing on emotional intelligence, vulnerability, and compassion, she encourages us to deepen our self-awareness and communication skills, building connection even when conflict arises.

Read along with the original article(s) here: https://www.modernlovecounseling.com/things-to-try-if-you-dont-feel-heard-5-ways-to-express-yourself-differently/

Quotes to ponder:

"Anger is a special emotion, because it 'protects' our inner fears."

"Neither of you are right, but both of you are valid."

"Maybe this isn’t your intention, but I perceive you shut down when I try to talk to you sometimes and it really hurts me."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2737 episodes

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