2645: [Part 1] How To Create A Bedtime Routine For Your Kids And Get Them To Sleep By Cara Harvey On Parenting Sleep Advice Optimal Relationships Daily

2645: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Parenting Sleep Advice

Optimal Relationships Daily - Dating, Marriage and Parenting

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published 5d ago

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Episode 2645:

Discover how Cara Harvey shares practical strategies to create a smooth, stress-free bedtime routine for kids. Learn simple steps to reduce chaos, foster connection, and help your children wind down with ease - so evenings become a time of calm rather than conflict.

Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/

Quotes to ponder:

“Our kids thrive on the fact that they know what is coming next. Routines give them a sense of security and help them develop self-discipline.”

“If there is one thing that I cannot stress enough is how consistency with a bedtime routine has made such a huge impact.”

“Each night you go through your routine with your child is another night of teaching them how to take care of themselves.”

Episode references:

1000 Books Before Kindergarten: https://1000booksbeforekindergarten.org

Baby Sleep Made Simple Program: https://www.babysleepmadesimple.com/programs-2

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2645: [Part 1] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Parenting Sleep Advice

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