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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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In this episode on everyday food choices, we’ll discuss beef jerky.
What’s its origin?
What’s actually in it?
And how do you avoid buying the stuff that’s more sugar and sodium than meat?
We’ll cover a quick history of jerky, explain how to shop smart for beef sticks at the store, and walk through the basics of making your own at home.
It’s practical, a little salty, and—hopefully—useful the next time you’re hungry on the road.
Email me at [email protected] to get in touch.
116 episodes
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