076 Guided Meditation for BUSY ATHLETES 🤯

Ready Set Mindful: Mental Performance for Athletes, High Performers & Military

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2y ago 6:36

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Are you a busy athlete who juggles way too many things throughout your day? Athletes have full plates. I totally get it. From training, relationships, school/work and family-there is so many things to keep track of!
If you're feeling overwhelmed by all that you have to do in a day and need a 5 minute reset, this episode is for you!
You can do anything for 5 minutes, so take a pause, slow your breath and I promise you won't regret it!
READY SET MINDFUL NOW HAS A STORE 🎉
TAKE ME TO THE STORE : https://www.etsy.com/shop/ReadySetMindful?ref=shop-header-name&listing_id=1466275478
Be well & Stay Mindful 🌿
Kerri

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Happy listening & We'll catch you on the next episode! 🎧

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