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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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This episode is both a how-to guide and an honest reflection on resistance, ego, creativity, and the power of taking your place on the stage of your own life.
Takeaways
- I was sitting on this incredible content with these incredible humans.
- I had incredible conversations and I was in my ego about it.
- It kept me from singing my song.
- I committed in that moment that the next day I would publish my podcast.
- It didn't matter if two people showed up.
- Six years later, it has been an absolutely revolutionary act in my life.
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube
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