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Content provided by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Ryan, Meg Jacoby, Ryan Kent, Rich Ryan, Meg Jacoby, and Ryan Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Ryan Kent welcomes Jack Driscoll and Colin Steifer to the pod after two weeks of head to head and team racing. They break down the Chicago and Dallas races, dig into why courses will never be truly identical, and talk through how those differences affect times, strategy, and athlete expectations.They also get into how running doubles can prime you for a stronger solo effort, what smart pacing actually looks like in real races, and just how fast elite times can realistically get.

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00:00 – Race Intro & Overview

05:12 – Ryan Kent’s Breakout Performance

11:45 – Jack Driscoll’s Standout Moments

18:30 – Colin Steifer: Strategy & Finish

24:55 – Final Thoughts & What’s Next

Your next PR starts with one simple step: learning how to train the sled the right way.

Join the squad and grab the playbook here:

👉 https://www.rmr.training/the-ultimate-sled-push-playbook

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403 episodes