Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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350: Born to Run Pre-Event Conversations
Manage episode 478207862 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this special episode of the Road Dog Podcast, Luis chats with folks who are going to be involved with the Born to Run Ultramarathon Extravaganza. The Born to Run Ultra Marathon is a trail run and much, much more. Luis speaks with Rob DeCou, Crystal Morse, Ron du Preez, Tyler Tomasello, Julie Fernandez, Ted Knudsen, Zoey Linnea Chiasson, Hannah Cox, Michael and Kimberly Miller, and Emilie Bard. Hear about a spirit run, sunset ceremony, running into the golden years, photography, Mexican food, shopping at a brick and mortar running store, aid stations, details of the course for the race, timing the event, sports & massage therapy, Molly’s Custom Silver belt buckles, why the BTR Extravaganza is so amazing, Copper Canyons, being an EMT at a trail race, staying hydrated during a race, and what to do if you get bit by a rattlesnake.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
Born to Run Sign Up: https://ultrasignup.com/register.aspx?did=118524
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
LUNA Sandals
“Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite.
They’re designed by Barefoot Ted of Born to Run and made for every
adventure—ultra running, hiking, or just kicking back. Its minimalist footwear
that’s good for your feet!” Check them out and get 15% off at
GUEST Contact Info:
Rob DeCou
Crystal Morse
Ron du Preez
Tyler Tomasello
Julie Fernandez
Ted Knudsen (editing required)
Zoey Linnea Chiasson
Hannah Cox Molly’s Custom Silver
https://www.mollyscustomsilver.com/
Molly’s Custom Silver Social Media Links:
https://www.instagram.com/mollyscustomsilver/?hl=en
https://www.facebook.com/mollyscustomsilver
https://www.tiktok.com/@mollyscustomsilver
Website: https://www.mollyscustomsilver.com/
Michael [email protected] and
Kimberly Miller [email protected]
Emilie Bard
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
252 episodes
Share
Manage episode 478207862 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this special episode of the Road Dog Podcast, Luis chats with folks who are going to be involved with the Born to Run Ultramarathon Extravaganza. The Born to Run Ultra Marathon is a trail run and much, much more. Luis speaks with Rob DeCou, Crystal Morse, Ron du Preez, Tyler Tomasello, Julie Fernandez, Ted Knudsen, Zoey Linnea Chiasson, Hannah Cox, Michael and Kimberly Miller, and Emilie Bard. Hear about a spirit run, sunset ceremony, running into the golden years, photography, Mexican food, shopping at a brick and mortar running store, aid stations, details of the course for the race, timing the event, sports & massage therapy, Molly’s Custom Silver belt buckles, why the BTR Extravaganza is so amazing, Copper Canyons, being an EMT at a trail race, staying hydrated during a race, and what to do if you get bit by a rattlesnake.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
Born to Run Sign Up: https://ultrasignup.com/register.aspx?did=118524
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
LUNA Sandals
“Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite.
They’re designed by Barefoot Ted of Born to Run and made for every
adventure—ultra running, hiking, or just kicking back. Its minimalist footwear
that’s good for your feet!” Check them out and get 15% off at
GUEST Contact Info:
Rob DeCou
Crystal Morse
Ron du Preez
Tyler Tomasello
Julie Fernandez
Ted Knudsen (editing required)
Zoey Linnea Chiasson
Hannah Cox Molly’s Custom Silver
https://www.mollyscustomsilver.com/
Molly’s Custom Silver Social Media Links:
https://www.instagram.com/mollyscustomsilver/?hl=en
https://www.facebook.com/mollyscustomsilver
https://www.tiktok.com/@mollyscustomsilver
Website: https://www.mollyscustomsilver.com/
Michael [email protected] and
Kimberly Miller [email protected]
Emilie Bard
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
252 episodes
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Similar to Road Dog Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
…
continue reading
In-depth tactical, historical & geopolitical breakdowns of the beautiful game. From the team behind the Tifo Football YouTube channel.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
