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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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207 | Paul F. Austin: How to Microdose Psychedelics for Healing, Leadership, Personal Transformation
Manage episode 347301112 series 2655811
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In today’s episode, I speak with Paul F. Austin. Paul is a 21st century pioneer who has long advocated for the responsible use of psychedelics for healing, leadership, and personal transformation. He has been featured in Rolling Stone, the New York Times, and WebMD for his work amplifying awareness around the benefits of microdosing psychedelics.
Third Wave's Website: www.thethirdwave.co
Third Wave's Instagram: @Thirdwaveishere
Paul's Personal Instagram: @paulaustin3w
Paul's new book, Mastering Microdosing, on Amazon: Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life
Today's episode is brought to you by:
Quicksilver Scientific: Use code RUNGA to save 15% off your order.
Traeger Grills: Traditions are better with Traeger.
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