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52. How to Ask for What You Need (& Actually Receive It)
Manage episode 468930444 series 3563645
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Have you ever bottled up your needs until you exploded? Or gone totally passive-aggressive instead of just asking for what you want? As high achievers, we tell ourselves that expressing our needs makes us weak, burdensome, and needy. We'd rather overwork, over-function, and over-deliver than actually say, "Hey, I need a hand."
Join us as we discuss how to identify your needs and express them in a healthy way. We share strategies for making requests of the people around you, whether they say yes or no, so you can create relationships that actually support you at home and at work.
Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/52
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