Hello all! A warm welcome to the first episode of Simply Conscious. It brings me great joy to share inspiring thoughts, topics and divine wisdom to help you in your day-to-day lives. I will be covering a range of topics such as the energy system, yoga, ayurveda, mental health, guided meditation, healing and more. Today's topic is a big one... the mind. A small highlight on a subject which has puzzled our philosophers for centuries. I hope you enjoy this and please share any fee...