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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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How to Stop Losing Yourself - And the Exact Moment You Come Back Online
So Be It: Science-backed self-mastery for success so you can prosper with purpose
Manage episode 522429000 series 3418255
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🎧 Listen now - and when you’re ready, go deeper with my free masterclass, The Biology of Success. : Click Here
Have you been losing yourself? Explaining, overgiving, or trying to prove your worth?
This episode by Dr Amen Kaur is your moment to come back online.
In this powerful conversation, I share the dream that exposed where I was still abandoning myself - and the exact moment my true identity came back online.
Inside, we explore:
- Why you lose yourself when your nervous system is dysregulated
- The truth about self-abandonment and “fighting for your worth”
- How your body mirrors the intelligence of the universe
- What really happens when your identity goes offline
- The moment you reconnect to who you actually are
- Why worth is biological, not earned
- And how to come back online in your body, not just your mind
If you’re ready to stop overexplaining, stop proving, and stop abandoning yourself…
this episode will change the way you see who you are.
🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.
It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”
You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.
🎁 Watch it free here → www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸
🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur
🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.
⚖️ Disclaimer
This podcast is for educational purposes only and does not replace professional advice.
If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.
Chapters
1. Naming The Disconnection (00:00:00)
2. The Dream That Triggered A Wake-Up (00:00:39)
3. Meditation And Coming Back Online (00:02:07)
4. Stardust, Biology, And Presence (00:03:11)
5. Identity As Embodiment Not Performance (00:05:37)
6. Nervous System As Unreliable Narrator (00:07:17)
7. Disconnection, Maps, And Forgiveness (00:09:26)
8. Conditioning And Self-Abandonment (00:11:28)
9. Owning The Gift Of Regulation (00:13:55)
10. Choosing Yourself And Ending The Struggle (00:16:17)
11. Invitation To Go Deeper (00:17:42)
175 episodes
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