8 Causes Of LOW SELF-CONFIDENCE - 6 Min Byte Podcast Stress & Anxiety Recovery podcast

8 Causes Of LOW SELF-CONFIDENCE - 6 Min Byte Podcast

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published 3y ago

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Low self-confidence happens to us all. Here are ways all of us can be affected. Your self-confidence or self-worth is important to challenge in your battle against addiction. Because low self-confidence, and self-criticism, will make you want to 'use'/comfort eat, or treat yourself badly.
In this podcast

8 ways feeling bad about yourself can show up, and why.

Another podcast for you: How Do I Stop Self-Criticism?
Citations
Gabor Mate - 'In The Realm Of Hungry Ghosts'
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110 episodes

#Fitness #Society #Relationship #Self-Improvement #Mental Health #Emotional Eating #Food Addiction #Comfort Eating #Sugar Addiction #Worry #Loneliness #Shame #Podcasting Education #Shelley Treacher Underground Confidence Recovery #Dealing With Anxiety #Binge Eating #Over #Stress Eating #Binge Eating Disorder

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