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076 | How to Eat Better to Feel Better: Advice from a Functional Nutrition Chef | Maureen Sharaf

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Manage episode 455316437 series 3624007
Content provided by Crissy Pyfer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crissy Pyfer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Maureen Sharaf, Functional Nutrition Chef and owner of Planted Kitchens has spent most of her career preparing and serving food to her customers. From years as a caterer and cook to running cafes and restaurants, food service is in her blood. She developed an interest in food on a deeper level, as a wellness tool, when she began studying nutrition. She decided that she no longer wanted to feed people, she wanted to nourish them. She began cooking for clients, taking into account dietary restrictions, their health concerns, and the nutrient density of the foods she was preparing. Suddenly her career was on a whole new path! Now, when she serves them a meal, she is helping them be the healthiest version of themself!

Find more about Maureen at www.plantedkitchens.com and follow her on Instagram @plantedkitchens4life.

Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/

Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/

Warrior Up and Believe in You!

Crissy

www.crissypyfer.com

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 455316437 series 3624007
Content provided by Crissy Pyfer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crissy Pyfer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Maureen Sharaf, Functional Nutrition Chef and owner of Planted Kitchens has spent most of her career preparing and serving food to her customers. From years as a caterer and cook to running cafes and restaurants, food service is in her blood. She developed an interest in food on a deeper level, as a wellness tool, when she began studying nutrition. She decided that she no longer wanted to feed people, she wanted to nourish them. She began cooking for clients, taking into account dietary restrictions, their health concerns, and the nutrient density of the foods she was preparing. Suddenly her career was on a whole new path! Now, when she serves them a meal, she is helping them be the healthiest version of themself!

Find more about Maureen at www.plantedkitchens.com and follow her on Instagram @plantedkitchens4life.

Let us know what you think of this episode! Don’t forget to follow, rate, and leave a review on Apple Podcasts. Drop a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community! https://www.facebook.com/groups/suburbanwarriorlife/

Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/

Warrior Up and Believe in You!

Crissy

www.crissypyfer.com

  continue reading

131 episodes

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