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Manage episode 517481518 series 2354528
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John Kim and Rebecca Prolman unpack how childhood attachment wounds and the shame-based adaptations they create - shape adult relationships. They trace core capacities (connection, attunement, trust, autonomy, love/sexuality) and show how co-regulation and healthy boundaries restore intimacy and desire.
Resources mentioned:
- NARM (NeuroAffective Relational Model) framework and a 5-module course by Rebecca you can find HERE
- Part 1 of this series HERE
🔗 Follow Rebecca Prolman
Instagram | TikTok | YouTube → @rebeccaprolman
Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE
📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE
Order John's new book, Break Up. On Purpose, HERE
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Find out more about John HERE
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