Eric Lagerstrom | From Triathlon To Trail The Freetrail Podcast With Dylan Bowman podcast

Eric Lagerstrom is a longtime pro athlete across sports. He's also an entrepreneur and creator, leading That Triathlon Life, a popular YouTube channel, podcast, and brand driving culture in multisport.

After a long and successful pro triathlon career, Eric is now experimenting with elite level trail running, including a 2nd place finish in the 2025 Black Canyon 50k - a very impressive result in a deep field.

Topics discussed:

Eric's triathlon career and move to trail
Building That Triathlon Life: Early inspiration, building momentum, & evolving over time
What trail can learn from triathlon
How Eric has changed his training since focusing on trail
Winning and setting a CR at his 50k debut
Finishing 2nd place at Black Canyon 50k and what he learned
The similarities between 50k trail and 70.3 triathlon racing
Navigating a tough day at Kodiak by UTMB
Goals for the future
A lot more!

Sponsors:

Grab a trail running pack from Osprey
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

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Eric Lagerstrom | From Triathlon to Trail

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