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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Manage episode 331602142 series 2990146
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Intermittent Fasting has become one of the most popular nutrition topics in endurance sports over the last few years. Our Sports Science team dives deep into the research to find out what works, what doesn’t, and what questions you should answer before determining whether to incorporate fasting into your training.
**Learn more:**
https://www.wahoofitness.com/blog/ask-experts-understanding-calories/
**Try the SYSTM Training App free for 14 days.**
https://www.wahoofitness.com/systm/getting-started
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