Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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It's Monday on the podcast, which means it's time for your questions. Got a question for Liz? Send it via WhatsApp on 07518 471 846 or email [email protected].
In this episode, Liz covers:
- Should I avoid red meat?
- What's the safest way to treat sun damage and dark spots?
- Are body-identical contraceptive pills available?
- Is it too late to start HRT after 65?
- Can HRT help with osteoporosis?
- Why are probiotics causing side effects – and what is SIBO?
Links mentioned in the episode:
- NEX Skincare Moisturiser
- Natural Cycles
- Kate Muir episode on the contraceptive pill
- Newson Health
- The Naked Pharmacy Saffrosun
- The Naked Pharmacy Gut Love – use code LIZLOVES for 20% off
Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.
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548 episodes