Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.

We’ll cover:

What to expect on race day at your marathon, half marathon, or 10K

Autumn running tips — weather, pacing, hydration, and gear

The difference between running your first marathon vs. your 100th race

Mental strategies to handle nerves, “the wall,” and unexpected challenges

Race-day logistics: corrals, aid stations, finish line recovery, and more

How to make the most of the fall racing season and enjoy the experience

Whether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃‍♀️🏃‍♂️

Perfect for anyone training for:

Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)

Half marathons in autumn weather

10K races during race season

If you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.

👉 Don’t forget to subscribe for more running podcasts and marathon training content!

#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning

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