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We explore how mindset acts as a biological lever that trains the brain’s wiring, from fMRI evidence to real-world recovery stories. We share three practical steps to interrupt limits, reframe struggle, and condition a growth pathway that lasts.
• mindset as an active neural training tool
• fixed versus growth responses on fMRI
• dopamine, resilience and cognitive flexibility as benefits of challenge
• Norman Doidge’s cases and belief as a plasticity accelerator
• three-step method: interrupt, reframe, daily conditioning
• why long-term consistency prevents reversion to old pathways
Go out and start challenging those old pathways today
This podcast is created by Ai for educational and entertainment purposes only and does not constitute professional medical or health advice. Please talk to your healthcare team for medical advice.

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