The Dreamer Boat - A Sleep Story Read by Matt Walker

The Matt Walker Podcast

Content provided by Dr. Matt Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Matt Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

15d ago 29:42

MP3•Episode home

Drift into tranquility tonight as Matt pilots your voyage to a deeply restful slumber in this calming sleep narrative. Prepare to release the day's hold and find solace on a serene sea, where the rhythm of the waves and the canopy of stars invite peaceful repose. Picture yourself embraced by the gentle motion of the water, the day's warmth slowly giving way to the cool embrace of a twilight sky, speckled with distant, shimmering lights. You will encounter "The Dreamer," a special vessel with a unique mission: to seek out souls yearning for serenity, such as a seasoned fisherman looking for profound calm, and escort them through the quietude of the night.

Let Matt's steady narration and the vivid imagery of this coastal passage lull you into a profound state of ease. Allow yourself to shed the weight of your thoughts and daily pressures, finding a sanctuary of stillness in this peaceful narrative. Feel the comforting presence of the guiding stars and the gentle lapping of the water become a soothing balm, as the tale of The Dreamer helps navigate you away from the shores of worry and towards a restorative, deep sleep.

Tired of untrustworthy protein shakes? Show sponsor Puori prioritizes quality: hormone-free, GMO-free, and pesticide-free. Every batch is third-party tested for 200+ contaminants - you can even scan the QR code for lab results! Matt recommends the addictive dark chocolate flavor with 21g of protein. Ready to experience the Puori difference? Matt’s listeners get 20% off, so visit puori.com/mattwalker today!

Matt: Instagram @drmattwalker, X @sleepdiplomat,

YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

124 episodes

#Fitness #Medicine #Social Sciences #Dr. Matt Walker #Go To Sleep #Health and Well-Being #Alternative Health #Neuroscience #Science #Natural Sciences