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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Episode 5: Cholesterol - Your Metabolic Hero, Not Villain
Remember when they told you cholesterol clogs arteries like grease in pipes? They lied. Dr. Presciutti dismantles 70 years of anti-cholesterol propaganda with shocking facts: Countries with highest cholesterol have LOWEST heart disease (WHO MONICA Project). The Honolulu Heart Study found low cholesterol in elderly = higher death risk. Statins block the same pathway that makes CoQ10, literally poisoning your cellular energy (Folkers et al., 1990). Plus: why cholesterol is essential for ALL your hormones, vitamin D, and brain function. If your TSH is "normal" but cholesterol is high, you're hypothyroid - not diseased. Time to fire your doctor and eat some eggs. Science-backed rebellion at its finest.
References mentioned:
- Framingham Heart Study
- Littarru & Langsjoen (2007) - Biofactors
- Schatz et al. (2001) - The Lancet
- WHO MONICA Project
- Honolulu Heart Program
- Folkers et al. (1990) - PNAS
8 episodes
