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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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069: Wait... Perfect Sight Is Not Continuous?
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Manage episode 359545630 series 1274182
Content provided by Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reads an article by Dr. William H. Bates M.D. called "The Imperfect SIght of the Normal Eye", originally published in the New York Medical Journal on September 8, 1917.
After he reads the article (starting at 7:00), which overviews the various causes and natural treatments for vision problems, Nathan discusses some of the key points.
Here are the four conclusions:
- All persons with normal eyes and perfect sight do not have normal eyes and perfect sight continuously.
- The cause is always an effort or strain to see.
- Treatment by eye training is successful when distant, small, familiar letters are read a few moments at least every day.
- The good results obtained justify the use of the method in all schools, the army, the navy, the merchant marine, on all railroads, in short by everybody who desires or needs continuous perfect sight.
More information at www.integraleyesight.com & www.bettereyesightpodcast.com
86 episodes
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