Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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"There was so much good happening there, but I felt like I needed a change. "
Looking For Change
Aisha Praught-Leer is a Middle Distance Runner and Olympian. After competing for OTCE for several years Aisha felt like she needed change. As she leaned into the unknown without a sponsor or knowing where she was going to move Aisha had one conversation that she knew would forever change her life. After the move to Boulder, Colorado she signed with Under Armour where she has achieved much success.In this episode, Nick and Camala talk with Aisha about handling the unknown in life, the importance of social media and what her upcoming season looks like.
Learn all about Aisha and what's next for her.
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Special thanks to Aisha Praught-Leer for joining me this week. Until next time!
65 episodes