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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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"Consistency in not only training but everything is what makes you a better athlete."
Consistency In Action
Evan Jager is a professional distance runner, sponsored by Nike and coached by Jerry Schumacher as a member of the Bowerman Track Club. Evan was born and raised in Algonquin, Illinois and ran collegiately at the University of Wisconsin-Madison for one year before leaving the NCAA to run professionally.
Since then, Evan has been fortunate enough to have a successful career with most of the focus being on the Steeplechase. In that event, Evan has won 7 US titles, a World Championship Bronze medal, an Olympic Silver medal and is the current American record holder at 8:00.45. Evan lives in Portland, OR with his wife Sofia and they enjoy traveling together in the little bit of downtime Evan gets after the track season.
In this episode, Nick and Camala talk with Evan about going pro at the age of 19, overcoming injuries and the importance of consistency.
Learn all about Evan and what's next for him.
LINKS AND RESOURCES MENTIONED IN THIS EPISODE
- Follow Evan on Instagram
- Watch Evan's episode of Driven by FloTrack
- Learn more about Evan on his website
HOW TO LISTEN
Thanks for Listening!
To share your thoughts:
- Ask a question on Messenger.
- Share this show on Twitter, Facebook, or Pinterest.
To help out the show:
- Leave an honest review on iTunes. Your ratings and reviews really do help, and I read each one.
- Subscribe on iTunes or download our mobile app.
Special thanks to Evan Jager for joining me this week. Until next time!
65 episodes
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