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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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In this episode I open with an update on my big, audacious goal before going into a series of amazing calls with viewers! The questions were fresh, interesting, and relatable to almost anyone who calls themself an athlete! Tune in to find out what went down this week!
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65 episodes
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