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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Does your body feel less than 100%? Have you had a week (or month or year) of heavy eating or drinking? Did you make a new year's resolution around your health? It may be time for a "body reset." Taking this simple, whole food action might be just the thing.
IN THIS EPISODE YOU'LL FIND OUT ABOUT: WHY Should You Consider A "Body Reset" Cleanse?
What Is A Cleanse Diet?
Important foods & beverages to avoid during your body reset. - Essential foods & bevs to consume during the reset.
How To Keep Your Cleanse Simple & Easy - Ideas for simple breakfasts, lunches, and dinners. - The amazing merits of cruciferous veggies. - The importance of including a spectrum of nutrients during the reset. And, The Weekly Nutrition Challenge! MENTIONED ON THE SHOW: Free Download: 2-Day Body Reset Guide http://marypurdy.co/2-day-body-reset/
10-Day Food-Based Cleanse / Reset Starting January 8th, 2020 http://marypurdy.co/10-day-whole-body-reset/
103 episodes
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