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Story: Rebekah Collins (Contamination & harm OCD, PMDD, advocacy) (#482)
Manage episode 478026901 series 1298975
In episode 482 I chat with Rebekah who has kindly agreed to share her OCD story with us.
We discuss her early compulsions, trauma, an eating disorder, social anxiety and depression, agoraphobia, panic, being told she wouldn’t recover, her mum advocating for her, involuntary hospitalisation, diagnosis, joining support groups, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), harm and contamination OCD, dealing with shame, premenstrual dysphoric disorder (PMDD), what helps her, her advocacy, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/rebekah-482
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories
Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
527 episodes
Manage episode 478026901 series 1298975
In episode 482 I chat with Rebekah who has kindly agreed to share her OCD story with us.
We discuss her early compulsions, trauma, an eating disorder, social anxiety and depression, agoraphobia, panic, being told she wouldn’t recover, her mum advocating for her, involuntary hospitalisation, diagnosis, joining support groups, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), harm and contamination OCD, dealing with shame, premenstrual dysphoric disorder (PMDD), what helps her, her advocacy, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/rebekah-482
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories
Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter
Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
527 episodes
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