They talk about how easy it is to be in recovery but not enjoy recovery — and why slowing down, being present, and actually feeling what’s happening might be the missing piece. Kolleen shares stories from her own journey, including a wild bike ride through Old Delhi that taught her more about staying in the moment than any workshop ever could.

You’ll hear practical ways to weave mindfulness into daily life — washing dishes, walking, driving — plus the simple mantra that helped her rebuild trust in herself and her Higher Power:“Inhale, I surrender. Exhale, I trust.”

If you’ve ever felt restless, anxious, or stuck in your own story, this conversation might be the reminder you need to just be where your feet are.

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