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Content provided by Josh Townshend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Townshend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Getting the Most Out of the Gym

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Manage episode 364793885 series 3450004
Content provided by Josh Townshend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Townshend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.
Find Tom on Instagram: https://www.instagram.com/tomlowept


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 364793885 series 3450004
Content provided by Josh Townshend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Townshend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.
Find Tom on Instagram: https://www.instagram.com/tomlowept


Follow The Social Wildlife on Instagram:
thesocialwildlife
Follow Josh Townshend on Instagram:
townshendjosh

  continue reading

20 episodes

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