))
Ghosting Yourself? It's Time to RSVP Yes to You
Manage episode 476112853 series 3643077
We'd Love to Hear your Feedback!
What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing.
Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationship and responsibility. I share my own journey of constantly putting others first until I realized I had completely "ghosted" myself, and how learning to prioritize my needs has actually made me more effective in serving others. We dive into why choosing yourself is not selfish but necessary for being the best version of yourself in all your relationships and responsibilities.
• Choosing yourself doesn't mean you don't love others - it means stopping patterns where everything matters except you
• When you don't choose yourself, others will fill your calendar and make decisions for you
• Guilt often prevents self-prioritization because society expects women to be available 24/7
• God didn't call you to be everyone's savior - He already sent one
• Like a vessel needing refilling, your emotional, spiritual and physical needs require regular attention
• Morning check-ins help identify what you need emotionally, spiritually and physically each day
• Set boundaries without apologies - "The version of me God is building requires rest"
• Speak life over yourself before the world speaks over you
• When you choose yourself, you teach others (especially children) they can do the same
• You don't have to abandon anyone to stay true to yourself - just make room for you too
Share this episode with someone who needs permission to put themselves on their priority list. Subscribe on YouTube and follow @coachtochamoore on social media for more encouragement to fight for the best version of you.
Connect with Coach Tocha:
• Website: tochamoore.com
• Facebook: https://facebook.com/coachtochamoore
• Instagram: https://www.instagram.com/tocha.moore?igsh=MTFwY2k2aGYzajl4eg%3D%3D&utm_source=qr
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for the best version of YOU!
Chapters
1. Heart-to-Heart on Self-Selection (00:00:00)
2. Choosing Yourself Isn't Selfish (00:03:08)
3. If You Don't Choose You, Others Will (00:08:38)
4. Making Time to Reconnect with Yourself (00:15:42)
5. Practical Self-Care Strategies (00:23:35)
6. Teaching Others By Choosing Yourself (00:31:00)
7. Rapid Fire Questions (00:38:10)
13 episodes
Share
