Sometimes we need to shift in order to make room for our fullest selves. And today on the show, Sarah is joined by Somatic Coach and Healer, Abby O’Keefe. Together they muse about how they’ve reached a new stage in their lives where they have to let go of something good, in order to create space for even better things to come. Listen as they chat about the new perspectives motherhood has given them, why they yearn to simply be present in their lives, and how they’re making pivots to create those deeper levels of presence for themselves and their families.

In this episode of The Uncensored Empath:

• How the presence of children brings a new perspective into our lives
• The way motherhood intertwines with our nervous systems
• How Highly Sensitives function and misconceptions about them
• Walking in integrity and staying true to yourself with career and business changes
• How to know when to let go and shift into a new beginning

Follow Sarah:

• Instagram: @theuncensoredempath
• Website: www.theuncensoredempath.com
• Check out Illuminated!
• Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist!

Follow Abby:

• Instagram: @iamabby_o
• Website: abby-o.com

This show is produced by Soulfire Productions