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Holiday Magic:Getting Rid of The Blues and Finding Joy When Family Traditions Change

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Manage episode 459014153 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Feeling a little blue during the holidays? Does the holiday magic seem gone? Are the family traditions changing? You're not alone.
During this holiday season, I decided to think about new and different ways to celebrate, as my children and grandchildren will be elsewhere for the first time. It was a wake-up call for me to make some changes in my life that will help me to embrace the holiday season ... in a new way.
I shared my journey of navigating holiday loneliness amidst shifting family dynamics. I reached out to my community of 25,000 women on Facebook and found a common thread of longing hidden beneath festive plans.
So I decided to talk about it. What can we do to shift our mindset from what’s missing to embracing what we have—like the cherished presence of loved ones and the magic of technology to bridge the gap with family?
Transforming your environment and taking care of yourself can be a game-changer during this festive time. Adapting to new traditions without my children and grandchildren nearby, I’ll share insights into channeling energy inward, embracing change, and fostering new holiday customs.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Navigating Holiday Loneliness and Mindset (00:00:00)

2. Embracing Change and Self-Care (00:13:26)

3. Spreading Positive Vibes (00:18:09)

95 episodes

Artwork
iconShare
 
Manage episode 459014153 series 3633994
Content provided by Lynnis Woods-Mullins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnis Woods-Mullins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Feeling a little blue during the holidays? Does the holiday magic seem gone? Are the family traditions changing? You're not alone.
During this holiday season, I decided to think about new and different ways to celebrate, as my children and grandchildren will be elsewhere for the first time. It was a wake-up call for me to make some changes in my life that will help me to embrace the holiday season ... in a new way.
I shared my journey of navigating holiday loneliness amidst shifting family dynamics. I reached out to my community of 25,000 women on Facebook and found a common thread of longing hidden beneath festive plans.
So I decided to talk about it. What can we do to shift our mindset from what’s missing to embracing what we have—like the cherished presence of loved ones and the magic of technology to bridge the gap with family?
Transforming your environment and taking care of yourself can be a game-changer during this festive time. Adapting to new traditions without my children and grandchildren nearby, I’ll share insights into channeling energy inward, embracing change, and fostering new holiday customs.
We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.
To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/Lynnis
Join the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together.
Go to https://www.vibewellnesswomannetwork.com to join.
We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Interested in an AI platform that meets all your needs? Click here

  continue reading

Chapters

1. Navigating Holiday Loneliness and Mindset (00:00:00)

2. Embracing Change and Self-Care (00:13:26)

3. Spreading Positive Vibes (00:18:09)

95 episodes

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