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#508: Baobab: An Unfamiliar Fruit That Supports Gut and Metabolic Health, Hydration, and More with Jeff Tezak

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Manage episode 466345132 series 3239656
Content provided by Jared St. Clair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared St. Clair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well as its economic impact on communities in Africa. The conversation also explores the benefits of fiber for gut health and its potential effects on blood sugar, cholesterol, and lipid profiles.

Products:

Tiiga Products

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

  continue reading

540 episodes

Artwork
iconShare
 
Manage episode 466345132 series 3239656
Content provided by Jared St. Clair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jared St. Clair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well as its economic impact on communities in Africa. The conversation also explores the benefits of fiber for gut health and its potential effects on blood sugar, cholesterol, and lipid profiles.

Products:

Tiiga Products

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

  continue reading

540 episodes

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