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On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You’ll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants to grandparents. The episode closes with how Amanda’s homeopathic consultations help individuals navigate which remedies best match their symptoms and how she partners with Vitality Nutrition to guide clients naturally.

Products:

Ollois Cold & Flu Kit

The Kali’s

Boiron Oscillococcinum®

MediNatura ReBoost Zinc +10 Cold & Flu Tablets

15% off Ollois & ReBoost with PROMO CODE: cold15 thru November 30th, 2025

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Elemental Health Clinic

Elemental Health Instagram

To schedule your Homeopathy Consultation with Amanda:

Email [email protected]

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

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