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This week’s episode of Women’s Wellth focuses on essential post and prenatal care for mums. I’m thrilled to welcome Libby, a passionate advocate for supporting women on their motherhood journey. As a mother herself, Libby intimately understands the highs and lows of parenting and their significant impact on mental health.

In our conversation, Libby shares valuable insights on the urgent need for more mental health support for women, emphasizing that it’s perfectly okay not to strive for perfection in motherhood—because, honestly, there’s no such thing. We also discuss how pregnancy and motherhood were once viewed as sacred experiences and how this perspective has shifted over the years. Tune in for an inspiring and reassuring chat that celebrates the beauty of imperfection in motherhood!

Find Libby here…
www.pocketwellnessgroup.com

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