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Stress Addiction: How to Break Free and Reclaim Your Wellth

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Manage episode 416256104 series 3528679
Content provided by Joanne Coates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Coates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Want to chat? Send me a message xx

Is stress running your life? In this week’s episode of Women’s Wellth, I’m diving into a topic that’s more common than you might think: stress addiction.

In this solo episode, I’ll be sharing my own experience with stress addiction—how I fell into its trap and, more importantly, how I broke free. You’ll learn why stress can be so addictive, how it impacts our health, and practical strategies to break the cycle.

I’ll also reveal some of my favorite essential oils and mindset practices that have been instrumental in restoring my balance and reclaiming my well-being. It’s time to let go of the chaos and embrace a life of calm and wellth.

Tune in now and discover how to start prioritizing your peace and living with more intention.
Magic Always,
Joanne xx

Support the show

Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth

I can not wait to hear from you.
xx

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 416256104 series 3528679
Content provided by Joanne Coates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Coates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Want to chat? Send me a message xx

Is stress running your life? In this week’s episode of Women’s Wellth, I’m diving into a topic that’s more common than you might think: stress addiction.

In this solo episode, I’ll be sharing my own experience with stress addiction—how I fell into its trap and, more importantly, how I broke free. You’ll learn why stress can be so addictive, how it impacts our health, and practical strategies to break the cycle.

I’ll also reveal some of my favorite essential oils and mindset practices that have been instrumental in restoring my balance and reclaiming my well-being. It’s time to let go of the chaos and embrace a life of calm and wellth.

Tune in now and discover how to start prioritizing your peace and living with more intention.
Magic Always,
Joanne xx

Support the show

Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth

I can not wait to hear from you.
xx

  continue reading

102 episodes

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